Ruby Wax Frazzled Cafe

Meet up with frazzled cafe hosted by frances w 24 thu 8 15am 9am.

Ruby wax frazzled cafe.

Join us for an online frazzled cafe meeting. The inspiration for frazzled cafe came from our founder and patron ruby wax s experiences during her best selling book and theatre tours. 1173064 will use the information you provide on this form to send you news marketing updates and invitations to our meetings or one off events. Meet up with frazzled cafe hosted by tina m 5 30pm 6 30pm.

Ruby encountered thousands of people looking to connect and share their stories and whenever she asked her audiences if they wanted a chance to speak they always did. If locations want to run a companions hour like a frazzled cafe but less structured they can but my greatest hope is that this enables anyone anywhere at anytime to have more control over their social contacts. Frazzled cafe meeting with ruby wax. Frazzled cafe meetings provide a talk in place where people who are feeling frazzled can meet on a regular basis to talk and share their personal stories in a safe anonymous and non judgmental environment a place where it s ok to not be ok.

Caught ruby wax show frazzled last night at derby fantastic and so passionately delivered. We live in a time where everything we knew to be normal has been put on ice and regardless of mental health history we. Frazzled cafe meeting with ruby wax 7pm 8pm. Frazzled cafe registered charity no.

We know how important it is to stay connected in these unprecedented and uncertain times so we are trialling a new way of hosting our peer support meetings online using a virtual meeting room. You can unsubscribe at any time by clicking the unsubscribe link in the footer of any email you receive from us. Ruby wax launched the frazzled cafe in 2017 founder ruby wax commented. Frazzled cafe is a registered charity that operates with the purpose of providing a safe confidential and non judgemental environment where people who are feeling frazzled and overwhelmed by the stresses of modern life can meet on a regular basis to talk and share their personal stories.

We recognise that many people find mindfulness to be a useful tool in helping to de frazzle in fact our founder and patron ruby wax has written a pretty awesome book about it further information can be found here however it is not the focus of frazzled cafe meetings we open and close our meetings with brief mindfulness exercises to help everyone to be present in the room and it. I felt i had no community so i started one frazzled cafe aims to help those who feel overwhelmed.