Ruby Tuesday Smoky Mountain Chicken Calories

16 49 620 cal smoky mountain chicken two chicken breasts smothered with smoky barbecue sauce and topped with swiss cheddar and crispy applewood smoked bacon.

Ruby tuesday smoky mountain chicken calories.

Ruby tuesday s smoky mountain chicken. There are 470 calories in 1 order of ruby tuesday smoky mountain chicken without sides. 512 2 000 cal left. Rub a little oil on the chicken then sprinkle some salt thyme and savory on each chicken breast.

You d need to walk 131 minutes to burn 470 calories. Visit calorieking to see calorie count and nutrient data for all portion sizes. Calorie goal 1 488 cal. Smokey mountain chicken see 202 traveler reviews 3 candid photos and great deals for sevierville tn at tripadvisor.

44 fat 12 carbs 45 protein. There was a time when it was topped with ham and provolone cheese. Protein 52g percent daily values are based on a 2000 calorie diet. Prepare the barbecue or preheat the stovetop grill.

Calories from fat 0 calories 500 daily value. This famous chicken from ruby tuesday has not always been topped with bacon or cheddar and swiss cheese. 0 dietary fiber 0g sugars 16g. 16 79 490 cal served with grilled zucchini rice.

Two grilled chicken breasts topped with tomatoes lemon butter and a splash of balsamic vinaigrette. 60 saturated fat 12g trans fat 0g. Ruby tuesday offers guests several meals with less than 400 calories including petite sirloin which has 379 calories the 355 calorie hickory bourbon chicken and petite chicken fresco with 396 calories. Grill the chicken on a hot grill for 4 to 5 minutes per side starting with the skin side down.

Percentages are based on a diet of 2000 calories a day. If you want to learn more about ruby tuesday nutrition please visit their official website. No more boring chicken dinner nights when you serve up this moist barbecue chicken. Smoky mountain chicken will have them running back to the dinner table.

There are 550 calories in 1 serving of ruby tuesday smoky mountain chicken. Smoky mountain chicken serving size.