Ruby Tuesday Baja Chicken Quesadilla Calories

With fresh grilled zucchini and rice pilaf these menu items are cooked to order.

Ruby tuesday baja chicken quesadilla calories.

Since ruby tuesday is known for their fast food you should be aware of how many calories and fats are packed in the food you order. Pour over chicken in shallow dish. Place chicken breast in a bowl with enough italian dressing to coat. Fit trim selections under 700 calories.

Consuming raw or undercooked meats poultry seafood shellfish or eggs may increase your risk of food borne illness especially if you have certain medical conditions. View ruby tuesday nutrition facts to see how many calories fat sugars protein and carbs are in ruby tuesday menu. Ruby tuesday nutrition and calories. Petite sirloin f t fit and trim 379.

On one half of tortilla add cheese 1 tbls. There are 1164 calories in 1 serving of ruby tuesday chicken quesadilla. Top sirloin f t. 55 fat 15 carbs 30 protein.

There are 401 calories in 1 serving of ruby tuesday baja chicken quesadilla. Grill marinated chicken until done in a lightly oiled pan. Mix dressing and cumin until blended. Cut into 3 4 pieces and set aside.

Ruby tuesday menu 768 locations in 46 states. Order online 4 5 based on 98 votes. Brush one side of tortilla with margarine and place in frying pan over medium heat. Nutrition 863 calories 45 grams fat 45 grams carbohydrates 68 grams protein per serving.

Ribs chicken tenders classic barbecue includes fries 1370. The following ruby tuesday nutrition guide is intended to serve as a guide for health conscious individuals. 57 fat 16 carbs 27 protein. Allow to marinate 30 minutes in refrigerator.

443 calories 27 g fat 13 g carbs. Turn to evenly coat both sides of each breast.