Rich in monounsaturated and polyunsaturated fat omega 3 and 6 fatty acids thiamin niacin calcium magnesium and protein ruby red rainbow trout boasts some of the most vital nutrients for a healthy heart.
Ruby red trout fish.
These fish take generally 2 3 years under normal conditions to reach market size.
Place skin side down on grill and cook for 4 5 minutes.
When trout is opaque and flakey and asparagus is cooked crisp tender remove to plates and top with the agrodolce.
Frozen ruby red rainbow trout fillets 11 pound package of 8 10 ounce portions.
Like with most of the fresh seafood i cook i seasoned it with just course kosher salt and black.
These are fed freshwater shrimp which gives there meat a pinkish color and tastes more like salmon.
Add asparagus on opposite side of grill and season with salt and pepper.
Then i put the trout in the pan skin side down.
These rainbow trout are fed an exclusive diet of specific nutrient filled pellets which control their diet and help their growth.
Stupendously easy clean up as well.
Quick easy and healthy.
I heated the pan to medium high and added butter and olive oil.
Look at the vibrant color of the ruby red trout.
Frozen farm raised but these are as close to wild caught as you can find for trout.
This way the actual flavor of the fish is what we get to appreciate.
Ruby red rainbow trout is not only a top selection because of its wonderful taste but also because it is very nutritious.
They get their color from feeding on microscopic freshwater shrimp crabs and crayfish.
I do all of our fresh fish fillets this way.
Please note these fish are different than the rainbows we carried earlier.